Engineered for speed, comfort, and futuristic performance. The Shadow 3 Essential combines Li-Ning’s dual-layer BOOM midsole with a Pebax propulsion plate for explosive energy return and stability. A lightweight MONO mesh upper enhances breathability, while the full-length outsole grip ensures traction on every stride. Designed for runners who demand more rebound, more control, and more tech in every run.

• 🔹 Dual Li-Ning BOOM midsole + Pebax plate

• 🔹 35% higher energy return, 20% lighter foam

• 🔹 3D carbon fiber support plate

• 🔹 MONO mesh upper for breathable lockdown

• 🔹 15mm forefoot / 27mm heel stack height (12mm drop)

Run the future. Run with the Li-Ning Shadow 3 Essential.